ep7 Shannon O'Shannessy

Back after a long break with our most popular guest to date! 

Mindset coach/Mentor/Mum and now Wife, Shannon, is on todays episode catching up after over a year since the last one.

We chatted egos, why we need failure, self sabotage, how thought and behavioural patterns rule our life, where are our standards, mindset, how important self talk is, self acceptance, the list goes on.

We had so much fun recording this. The vibes were certainly high.

Biggest message from this podcast was WHO YOU ARE is OKAY. Everyone is at different stages of their journey. Forgive yourself immidiately and put one foot in front of the other. Even if its a tiny step.

Instagrams - 
Shannon @shannonoshannessy
Chris @djpeachesncream

Follow the pod on @peachesncreamproductions